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Dear Dad,

I'm better and worse at this grieving thing. Today, let's just have a conversation about 16 years ago. I don't remember much about that day except the way my body sloshed around my home like thick oil. There was a heaviness that you shiel

I traveled to Baltimore to lift weights, but this powerlifting meet served a heavier purpose. I feel like the fog that sat over my head for over a month is trying to leave. @ishowout_25 inboxed me the first image, and it felt cleansing. This was righ

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